Health and Wellbeing
It's more important than ever that we find the time to look after our physical and mental health. Below are a variety of health and wellbeing advice & tips to keep you and your family healthy and well.
Drugs and Alcohol Recovery Services
You can contact Change Grow Live (CGL) Drug and Alcohol Recovery Services from 9am-7pm by calling them on 0800 652 3169 or emailing [email protected] CGL recovery workers are offering support over the phone.
Activities for Children
Staying at Home Advice & Tips
How to keep healthy while you can't go out
Whether you are shielding, self-isolating or on lockdown, you'll be spending a lot more time at home over the coming months. But there are lots of things you can do to make sure you feel well in your mind and body.
Read The British Heart Foundations easy tips.
Top tips to stay well while isolating
Whether you are self-isolating for medical needs or socially distancing, being at home all day can be stressful. It is important that we stay physically and emotionally well during this time. Herts County Council have produced some top tips and resources for looking after your health while you’re at home.