It's more important than ever that we find the time to look after our health and wellbeing. Below are a variety of healthy lifestyle advice & tips to keep you and your family healthy and well.
Reach your goals digitally with WW. Every membership helps you build and maintain healthy habits. Memberships include customised weight loss plans, virtual expert-led workshops, Food, water, sleep and activity trackers, Meal planners, 2000+ recipes , 24/7 live chat with expert WW Coaches, Guided video workouts and more!
Drugs and Alcohol Recovery Services
You can contact Change Grow Live (CGL) Drug and Alcohol Recovery Services from 9am-7pm by calling them on 0800 652 3169 or emailing [email protected] CGL recovery workers are offering support over the phone.
Resolve’s new structured day programme includes group therapy sessions across the week using Zoom, face-to-face group sessions (socially distanced and with all Covid-19 safety measures in place), and telephone counselling & support as required. Call 01462 684978 or email [email protected]