Date
Weekly on Monday, 2:00 - 3:00pm until 30 March 2026
Price
FREE
Venue
Knebworth- St Martins Parish Centre, St Martins Road, Knebworth, SG3 6ER
Category
Join the Making Movement team for seated exercise to music classes, to get fit and have fun!
At our classes you can expect:
- Seated exercises (with optional standing)
- A focus on muscle strength
- Exercises to improve or maintain aerobic fitness and mobility
- Varied equipment such as light weights and resistance bands
- Exercise that can be adapted for different levels
The class will NOT be held on the following dates:
- 14th April 2025
- 21st April 2025
- 5th May 2025
- 26th May 2025
- 28th July 2025
- 4th August 2025
- 25th August 2025
- 22nd December 2025
- 29th December 2025
You do not need to book for this session but for more information please contact:
communitywellbeing@north-herts.gov.uk or call 01462 474111
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