Mental Health

Staying mentally well during COVID-19 can be struggle, but if you find your mental health getting the better of you, make use of the services below.

Every Mind Matters

For expert advice and practical tips to help you look after your mental health and wellbeing.

Every Mind Matters Website

Samaritans

If you are worried about your mental health during the coronavirus outbreak, the Samaritans are here to talk. Their support line is open 24 hours a day, 365 days a year.
Call: 116 123

Samaritans Website

Mind in Mid Herts

Mind in Mid Herts support people across Hertfordshire to manage their mental health. They have adapted their service to provide digital support via zoom as well as online courses and workshops.
You can make a self-referral and you will be contacted as to discuss your needs.
Call: 01727 865070

Mind in Mid Herts Website

The Hertfordshire Wellbeing Service

Are currently offering free confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: anxiety, low mood and stress.

Wellbeing Service Website

Hertfordshire Mind Network

Hertfordshire Mind Network are here to support you through this difficult time. They have adapted their service so that they can continue to provide support remotely including online groups, activities and courses.

Hertfordshire Mind Network Website

Cruse Bereavement Care Hertfordshire

Curse Bereavement Care provide telephone support to bereaved individuals via their telephone helpline. You can access support on 01707 278389 (Monday to Friday, 9am-4.30pm). For helpful resources visit the cruse website below.

Cruse Bereavement Herts Website

Stand By Me: Child Bereavement Support Service

Stand-by-me offers information, advice and support to help children, young people and their families living in North Hertfordshire & Stevenage understand and manage their grief. Call 07469 255139 or visit their website and click on 'Contact Us' to get in touch.

Stand By Me Website